Intermittent fasting has been a big trend lately and I’m usually pretty wary of trends. But this is something I do myself and I have found it’s worked very well for me. I had no weight I needed to lose, but I was struggling with food cravings and anxiety. Both have diminished hugely for myselfContinue reading “Intermittent Fasting: How, why, is it good, is it for me?”
Category Archives: Healing
Reiki: What is it, and how can it help?
As a Reiki healer and a person formally trained in science based healthcare, I feel a need to bridge any perceived gap between the two. Indeed, such a gap is a very recent invention. Medicine is a wide concept, and has been for a long time. Since there have been humans, there have been humansContinue reading “Reiki: What is it, and how can it help?”
The how of healing.
Mindful approaches to chronic pain
Green Lady Astrology 